Weigh In record (no journal entry) for 06 October 2020
|
111.7 kg
Lost so far: 0.3 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 October 2020:
|
1570 kcal
|
Fat: 75.05g | Prot: 53.98g | Carbs: 181.02g.
Breakfast: Кофе с Молоком и Сахаром, Сметана, Блины с Творогом. Lunch: Джемы и Варенья, Чай, Пахлава, Сметана 15%, Борщ с Фасолью, Борщ с Фасолью. Dinner: Хлеб из Мультизерна, Кабачки Жареные, Жареное Яйцо. Snacks/Other: Семечки, Виноград. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lar00isa's Weight History
|