Weigh In record (no journal entry) for 06 October 2020
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55.1 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2020:
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1620 kcal
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Fat: 33.69g | Prot: 97.45g | Carbs: 238.55g.
Breakfast: Milbona Yogurt Greco, Crownfield Crunchy Muesli. Lunch: Lattuga, Aia Macinato di Fesa di Tacchino, Curtiriso Riso Basmati. Dinner: Coop Cioccolato Fondente Extra, Mela, Farina di Grano Integrale, Finocchio, Porri, Broccoli. Snacks/Other: Sondey Gallette di Riso con Cioccolato Fondente (16.7g). more...
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Losing 2.8 kg a Week
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Ilaria Ramundo's Weight History
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