Weigh In record (no journal entry) for 06 October 2020
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102.3 kg
Lost so far: 15.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2020:
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1630 kcal
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Fat: 43.73g | Prot: 130.55g | Carbs: 171.48g.
Breakfast: Netto Grovvalsede Havregryn , Arla Cheasy Skyr med Jordbær og Rabarber , SPIR Sojadrik, Arla Minimælk 0,5%. Lunch: Kohberg Aktiv Protein Boller, Cherrytomater, Rema 1000 Oksekød 4-7%, Kraft Miracle Whip Balance. Snacks/Other: Hindbær, Arla Cheasy Skyr med Jordbær og Rabarber , Spinat (Hakket eller hele Blade, Frosne), Marabou Premium 70%, Popz Popcorn 50% Mindre Fedt. more...
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Losing 1.4 kg a Week
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Vægttabsqueen's Weight History
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