Weigh In record (no journal entry) for 06 October 2020
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78.5 kg
Lost so far: 9.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2020:
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1394 kcal
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Fat: 83.79g | Prot: 77.13g | Carbs: 86.22g.
Breakfast: Café, Alpro Leche de Almendras Original, Café. Lunch: Pan Integral, Salmón al Horno o a la Parrilla. Dinner: Hacendado Yogur Griego Fresa, Pan Integral, Hacendado Guacamole Hacendado, Hacendado Paté Anchoa. Snacks/Other: Hacendado Torreznos Sabor Barbacoa. more...
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Gaining 0.7 kg a Week
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litosclimbing's Weight History
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