Weigh In record (no journal entry) for 06 October 2020
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56.7 kg
Lost so far: 7.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2020:
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613 kcal
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Fat: 22.08g | Prot: 39.63g | Carbs: 65.07g.
Breakfast: Udang, Kangkung, Sari Roti Roti Tawar Gandum (1). Lunch: Roma Malkist Keju Tabur, Ikan Bandeng, Sari Roti Roti Tawar Gandum (1). Dinner: Apel (tanpa Kulit), Telur Rebus. more...
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Gaining 1.4 kg a Week
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Cicita Sinta's Weight History
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