Weigh In record (no journal entry) for 06 October 2020
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79.4 kg
Lost so far: 0.6 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2020:
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768 kcal
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Fat: 16.57g | Prot: 143.96g | Carbs: 0.00g.
Lunch: Chicken Breast (Skin Not Eaten). more...
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Gaining 4.0 kg a Week
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larbikhaled's Weight History
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