Weigh In record (no journal entry) for 06 October 2020
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82.3 kg
Lost so far: 10.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2020:
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1826 kcal
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Fat: 45.65g | Prot: 89.78g | Carbs: 265.37g.
Breakfast: Casa do Pão de Queijo Pão de Queijo Tradicional, Cafezinho. Lunch: Del Valle Suco de Limão, Frimaster Carne Moída, Carne de Vaca Moída (95% Magro / 5% Gordo), Arroz Branco (Cozido). Dinner: Suco de Maracujá, Quero Feijão Carioca , Arroz Branco, Carne de Vaca Moída (95% Magro / 5% Gordo). Snacks/Other: Nestlé Kit Kat, Salada de Frutas Tropical (Abacaxi, Papaia, Banana e Goiaba, Sólidos e Líquidos, em Calda Forte, Enlatada), Cinemark Pipoca Doce Média . more...
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Gaining 2.2 kg a Week
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gostosa22's Weight History
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