Weigh In record (no journal entry) for 06 October 2020
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62.2 kg
Lost so far: 3.5 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2020:
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1516 kcal
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Fat: 62.45g | Prot: 118.27g | Carbs: 116.62g.
Breakfast: Clara de Ovo, Mamão Papaia, Ovo, Plus Vita Pão de Forma Original, Mandubim Pasta de Amendoim Integral com Amendoim Granulado, Banana Prata. Lunch: Peito de Frango, Batata-Doce (sem Sal, no Forno com Casca, Cozido). Dinner: Salame, Batata no Forno (Casca Consumida), Peito de Frango, Nestlé Gelato Cioccolato Nero. Snacks/Other: Mamão Papaia, Mandubim Pasta de Amendoim Integral com Amendoim Granulado, Clara de Ovo, Banana Prata, Ovo, Pão de Forma. more...
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Losing 2.1 kg a Week
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isabelaeccard's Weight History
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