Weigh In record (no journal entry) for 06 October 2020
|
81.8 kg
Lost so far: 4.9 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 October 2020:
|
910 kcal
|
Fat: 55.55g | Prot: 44.74g | Carbs: 54.92g.
Breakfast: Фарш с Овощами, Яичница, Кофе с Молоком и Сахаром, Кофе с Молоком и Заменителем Сахара. Lunch: Сосиски Молочные, Макароны Отварные. Dinner: Савушкин Продукт Творог Мягкий 0%. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
julyetonelove's Weight History
|