Weigh In record (no journal entry) for 06 October 2020
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65.4 kg
Lost so far: 3.5 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2020:
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878 kcal
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Fat: 18.42g | Prot: 81.54g | Carbs: 97.45g.
Breakfast: Tomates, Loncoleche Protein Milk Cappuccino, Huevo Duro, Piña. Lunch: Carozzi Pasta Mix Spaghetti 5 Tricolor, Lucchetti Salsa de Tomates Italiana, Asiento, Champiñones, Tomates. Dinner: Ultimate Nutrition Prostar 100% Whey Protein, Loncoleche Protein Yoghurt Extra Proteína . more...
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Losing 4.2 kg a Week
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natysuazo's Weight History
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