Weigh In record (no journal entry) for 06 October 2020
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74 kg
Lost so far: 2.2 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2020:
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1201 kcal
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Fat: 54.72g | Prot: 41.29g | Carbs: 146.42g.
Breakfast: Sunco Minyak Goreng, Sayur Lumpia. Lunch: Bubur Manado, Sunco Minyak Goreng, Sosis Ayam. Dinner: Nasi Putih, Tempe Goreng, Sayur Lumpia, Jagung Rebus, Sayur Asem. more...
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steady weight
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Ayu Puspita Satrya Putri's Weight History
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