Weigh In record (no journal entry) for 06 October 2020
|
67.6 kg
Lost so far: 6.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 October 2020:
|
1195 kcal
|
Fat: 61.61g | Prot: 62.88g | Carbs: 100.22g.
Lunch: Tomates, Banha de Porco
, Aurora Filé de Coxas e Sobrecoxas, Feijão Preto Cozido, Tio João Arroz Integral Cozido. Dinner: Frutap Iogurte de Açaí com Banana, Manteiga (com Sal), Ovo, Marilan Biscoito Cream Cracker. Snacks/Other: Torta de Frango, Hortifruti Laranja Bahia. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
biatriz montegutti's Weight History
|