Weigh In record (no journal entry) for 06 October 2020
|
79.2 kg
Lost so far: 15.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 October 2020:
|
785 kcal
|
Fat: 8.16g | Prot: 65.41g | Carbs: 114.55g.
Breakfast: Lider Café Instantáneo, Plátano, Avena. Lunch: Pechuga de Pollo a la Plancha, Banquete Poroto Negro, Apio. Dinner: Lider Café Instantáneo, Sopraval Pechuga de Pavo Cocida, Cena Pan de Molde Blanco Grande. Snacks/Other: Simi Colágeno Plus. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ximenavas's Weight History
|