Weigh In record (no journal entry) for 06 October 2020
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73 kg
Lost so far: 7 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2020:
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563 kcal
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Fat: 30.28g | Prot: 32.12g | Carbs: 37.39g.
Lunch: Kerupuk Makanan Ringan, Bakso dengan Saus (Campuran). Dinner: ABC Saus Sambal , Indomie Mi Goreng, Telur Dadar. more...
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Losing 0.4 kg a Week
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ita_meitasari's Weight History
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