cherrylucky66's Journal, 06 Oct 20

Weigh In record (no journal entry) for 06 October 2020

67.1 kg Lost so far: 3.3 kg. Still to go: 2.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 October 2020:

979 kcal

Fat: 52.35g | Prot: 39.99g | Carbs: 87.88g. Breakfast: 安佳起士片, 奶茶, 呷尚寶咔啦雞腿堡. Dinner: 7-11 鹽酥雞, 煮熟的椰菜花（新鮮，烹飪中不加油）, 中式炒飯. more...

2107 kcal

Exercise: 飛輪 - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

cherrylucky66's Weight History