Weigh In record (no journal entry) for 06 October 2020
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80.2 kg
Lost so far: 0 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2020:
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2073 kcal
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Fat: 64.48g | Prot: 94.78g | Carbs: 151.54g.
Breakfast: beyond 蔬食漢堡排, Costco 原味貝果, 黑咖啡. Lunch: 貢丸湯, 八方雲集 麻醬乾麵. Dinner: 糙米飯, 洋蔥, 炒高麗菜, beyond 蔬食漢堡排, beyond 蔬食漢堡排. Snacks/Other: 海尼根 啤酒. more...
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Gaining 0.1 kg a Week
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joet28tytn's Weight History
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