Rox Freeze's Journal, 06 Oct 20

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這是什麼令人錯愕的數字

79.7 kg Lost so far: 0 kg. Still to go: 20.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 October 2020:

1517 kcal

Fat: 71.73g | Prot: 88.98g | Carbs: 100.59g. Breakfast: 全家總匯豬排蛋三明治. Lunch: 全家豬肉起司蛋堡, 義美無加糖豆奶鮮奶. Dinner: 貢丸, 7-11 米血糕, 7-11 舒迷雞胸肉, 油豆腐, 甜不辣. Snacks/Other: 立頓即溶奶茶粉. more...

2184 kcal

Exercise: Grocery Shopping - 1 hour and 27 minutes, Resting - 14 hours and 33 minutes, Sleeping - 8 hours. more...

Gaining 6.3 kg a Week

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Rox Freeze's Weight History

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Rox Freeze's Journal, 06 Oct 20

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Rox Freeze's Weight History