Weigh In record (no journal entry) for 06 October 2020
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79 kg
Lost so far: 8.6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2020:
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1597 kcal
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Fat: 52.15g | Prot: 83.31g | Carbs: 220.68g.
Breakfast: Consomé de Pollo, Sopa de Verduras de Pollo (con Volumen Igual de Agua, Enlatada), Farmacias Similares Simi Omega 3, Papaya, Sabritas Chicharrón de Cerdo, Espinazo, Elote, Barcel Semilla de Calabaza, Durazno, Frappe, Herbalife Malteada. Snacks/Other: Gelatina, HEB Tejocote. more...
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Gaining 1.7 kg a Week
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OscarinAOG's Weight History
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