Weigh In record (no journal entry) for 06 October 2020
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94.8 kg
Lost so far: 0 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2020:
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792 kcal
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Fat: 51.00g | Prot: 67.97g | Carbs: 15.22g.
Breakfast: Seara Presunto, Queijo Mozzarella, Ovo, Café Brasileiro Café. Lunch: Vale Fértil Azeitonas Verdes Fatiadas, Alface Americana, Coxa de Frango (Pele Não Consumida). Dinner: Vitalin Farinha de Linhaça Dourada, President Queijo Mussarela, Parmalat Creme de Leite, Ovo Frito, Espinafre Cozido (de Espinafre Fresco). Snacks/Other: Pururuca. more...
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Losing 0.1 kg a Week
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kpacheco10's Weight History
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