Weigh In record (no journal entry) for 06 October 2020
|
90 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 06 October 2020:
|
1417 kcal
|
Fat: 51.16g | Prot: 64.54g | Carbs: 176.11g.
Breakfast: Beyaz Peynir, Zeytin, Ekmecik Yufka Ekmeği, Haşlanmış Yumurta. Lunch: Tam Yağlı Sade Yoğurt, Domatesli Bulgur Pilavı. Dinner: Tam Yağlı Sade Yoğurt, Sebze Güveç (Etsiz), Tarhana Çorbası. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Busra469's Weight History
|