Busra469's Journal, 06 Oct 20

Weigh In record (no journal entry) for 06 October 2020
90 kg Lost so far: 0 kg.    Still to go: 16 kg.    Diet followed: Not Applicable.

View Diet Calendar, 06 October 2020:
1417 kcal Fat: 51.16g | Prot: 64.54g | Carbs: 176.11g.   Breakfast: Beyaz Peynir, Zeytin, Ekmecik Yufka Ekmeği, Haşlanmış Yumurta. Lunch: Tam Yağlı Sade Yoğurt, Domatesli Bulgur Pilavı. Dinner: Tam Yağlı Sade Yoğurt, Sebze Güveç (Etsiz), Tarhana Çorbası. more...

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Busra469's Weight History


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