Weigh In record (no journal entry) for 06 October 2020
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67.4 kg
Lost so far: 5.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2020:
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849 kcal
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Fat: 37.34g | Prot: 62.05g | Carbs: 72.02g.
Breakfast: Bimbo Pan Integral , Champiñones, Herdez Champiñones Rebanados , Coliflor, Aguacate, Pechuga de Pollo, Tomates Rojos, Queso Gouda, La Huerta Fresas Congeladas, Silk Leche de Almendras, Maizena Fécula de Maíz, Aguacate, Chile Serrano, Tomatillos, Pechuga de Pollo, Great Value Totopos, Café. more...
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Gaining 1.1 kg a Week
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adlaydsa's Weight History
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