Weigh In record (no journal entry) for 07 October 2020
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48.4 kg
Lost so far: 6.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2020:
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1929 kcal
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Fat: 94.20g | Prot: 116.56g | Carbs: 151.34g.
Breakfast: Doughnut. Lunch: Baked or Fried Coated Chicken Breast with Skin. Dinner: Mungo Beans (Mature Seeds) , VECTORLABS Whey Protein. more...
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Losing 2.8 kg a Week
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dninditya's Weight History
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