Weigh In record (no journal entry) for 06 October 2020
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56.5 kg
Lost so far: 0.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2020:
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1775 kcal
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Fat: 98.06g | Prot: 75.80g | Carbs: 149.86g.
Breakfast: Pão de Frigideira Low Carb, Banana Nanica, Quatá Creme de Ricota, Café, Mandubim Pasta de Amendoim Integral, Yoki Farelo de Aveia. Lunch: LAR Coxinha da Asa de Frango, Lider Feijão Carioca, Arroz Branco (Cozido). Snacks/Other: Cacau Show Panettone La Nut, Mandubim Pasta de Amendoim Integral, Café, Quaker Farelo de Aveia, Banana Nanica, Banana Nanica, Mandubim Pasta de Amendoim Integral. more...
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Losing 0.0 kg a Week
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genildapais's Weight History
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