Weigh In record (no journal entry) for 06 October 2020
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95 kg
Lost so far: 11 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2020:
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971 kcal
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Fat: 49.51g | Prot: 71.41g | Carbs: 61.86g.
Breakfast: Pomme. Lunch: Chou-Fleur, Oeuf, Épinard, Blanc de Poulet, Agneau Haché, Lentilles Cuites. more...
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Losing 2.8 kg a Week
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rachidooo16's Weight History
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