Weigh In record (no journal entry) for 06 October 2020
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68 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2020:
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1270 kcal
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Fat: 51.05g | Prot: 80.70g | Carbs: 161.82g.
Breakfast: Requesón, Oroweat Thins Integral, HEB Germinado de Alfalfa, Aguacate. Lunch: Veralmex Tortillas de Harina de Maiz y Nopal, Huevo, Verduras al Vapor, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Jugo Verde, Aguacate. Dinner: Manzana Verde, Queso Panela, San Juan Claras de Huevo, Veralmex Tortillas de Harina de Maiz y Nopal. Snacks/Other: Mole, Crema de Cacahuate, Manzana Verde. more...
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Gaining 0.2 kg a Week
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patsycline1's Weight History
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