Weigh In record (no journal entry) for 07 October 2020
|
70.2 kg
Lost so far: 11.8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 October 2020:
|
811 kcal
|
Fat: 17.11g | Prot: 29.57g | Carbs: 134.69g.
Lunch: 7-11 經典排骨便當. Snacks/Other: 芭樂, 森永 (Hi-Chew) 森永牛奶糖. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
leave21004's Weight History
|