Weigh In record (no journal entry) for 06 October 2020
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72.7 kg
Lost so far: 14.2 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2020:
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1354 kcal
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Fat: 54.82g | Prot: 44.25g | Carbs: 165.38g.
Breakfast: Libby's Pumpkin Bread, Starbucks Tazo Chai Tea Latte (Grande). Lunch: Panera Bread Broccoli Cheddar Soup (Cup). Dinner: Thin Crust Cheese Pizza. Snacks/Other: Breyers Rocky Road Ice Cream. more...
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Gaining 1.0 kg a Week
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jlucero813's Weight History
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