Weigh In record (no journal entry) for 07 October 2020
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66 kg
Lost so far: 1.7 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2020:
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1675 kcal
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Fat: 38.77g | Prot: 43.46g | Carbs: 156.88g.
Breakfast: 無籽葡萄. Lunch: 輕營 番椒雞腿. Dinner: 超吉大盛 照燒雞腿丼飯. more...
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Losing 3.5 kg a Week
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Zhihying's Weight History
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