Weigh In record (no journal entry) for 07 October 2020
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63.9 kg
Lost so far: 1.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2020:
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284 kcal
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Fat: 14.07g | Prot: 13.53g | Carbs: 25.12g.
Breakfast: Telur Rebus, Energen Cereal Drink Vanilla Flavor. more...
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Gaining 0.2 kg a Week
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uswatunnn's Weight History
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