Weigh In record (no journal entry) for 07 October 2020
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56.1 kg
Lost so far: 7.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2020:
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826 kcal
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Fat: 40.91g | Prot: 51.67g | Carbs: 60.23g.
Breakfast: Rebo Kuaci Milk Flavor, Rumah Makan Sederhana Nasi Uduk. Lunch: Jagung Manis Kuning, Martabak Telur, Ikan Bandeng Goreng. Dinner: Kentang Rebus, Sunco Minyak Goreng, Daging Dada Ayam (Ayam Pedaging). more...
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Losing 4.2 kg a Week
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Cicita Sinta's Weight History
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