Weigh In record (no journal entry) for 06 October 2020
|
45 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 October 2020:
|
692 kcal
|
Fat: 11.20g | Prot: 40.70g | Carbs: 122.11g.
Lunch: Madhu Carne de Soya, Frutillas, Pepino (con Cáscara), Zanahoria, Tomates, Tomates, Madhu Carne de Soya, Escarola. Dinner: Madhu Pan Integral con Chia, Tomates, Costa Mono Balls, Calo Queso Gauda. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tia_shela31's Weight History
|