zona98's Journal, 07 Oct 20

體脂:20
肌肉量:30.2
內臟脂肪:1
基代:928
39.7 kg Lost so far: 1.3 kg.    Still to go: 1.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 October 2020:
1084 kcal Fat: 23.28g | Prot: 45.70g | Carbs: 172.27g.   Lunch: 便當. Dinner: 無糖豆漿, 水煮蛋. Snacks/Other: 宜蘭餅 牛舌餅, 珍珠奶茶. more...
Gaining 0.7 kg a Week

5 Supporters    Support   

Comments 
內臟脂肪只有1,好瘦喔! 
07 Oct 20 by member: iliveintaiwan
一定要維持住💪 
07 Oct 20 by member: zona98

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


zona98's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.