Weigh In record (no journal entry) for 07 October 2020
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84.4 kg
Lost so far: 5.6 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2020:
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1135 kcal
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Fat: 32.83g | Prot: 48.02g | Carbs: 177.19g.
Breakfast: Вареное Яйцо, Овсянка с Фруктами. Lunch: Капуста Жареная, Требуха, Макароны Отварные. Dinner: Требуха. Snacks/Other: Яблоко Зеленое, Капуста Жареная, Груши, Яблоко Зеленое. more...
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Gaining 0.4 kg a Week
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fatimarfmc's Weight History
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