lfp8797's Journal, 07 Oct 20

58.05公斤,27.05%
血糖亞培99
58.1 kg Lost so far: 11.5 kg.    Still to go: 7.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 October 2020:
835 kcal Fat: 44.77g | Prot: 71.81g | Carbs: 37.01g.   Lunch: 安佳 鮮奶油, 生活良好 深焙芝麻醬(熱量減半), 雞蛋, 卜蜂 輕食沙拉胸. Dinner: 7-11 唐揚雞軟骨, 乾煸四季豆, 燙青菜, 生活良好 深焙芝麻醬(熱量減半), 卜蜂 輕食沙拉胸, 義美 無加糖豆漿. more...
Losing 4.2 kg a Week

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lfp8797's Weight History


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