Weigh In record (no journal entry) for 07 October 2020
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43.4 kg
Lost so far: 14.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2020:
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598 kcal
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Fat: 28.16g | Prot: 23.65g | Carbs: 61.60g.
Lunch: Ultra Milk Susu UHT Rasa Coklat, Nescafe Classic, Pecel, Telur Dadar, Nasi Putih. Snacks/Other: Oreo Oreo Original. more...
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Gaining 0.1 kg a Week
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lydiaangelina2323's Weight History
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