Weigh In record (no journal entry) for 07 October 2020
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98.4 kg
Lost so far: 0 kg.
Still to go: 31.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2020:
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1301 kcal
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Fat: 42.76g | Prot: 68.05g | Carbs: 157.49g.
Breakfast: Önos Äppelmos Lågkalori, Keso. Lunch: ICA Basic Lingonsylt, Scan Falukorv, Potatismos (Vanlig Mjölk och Margarin Tillsatt). Dinner: Tyngre Vassle Kladdkaka, Arla Mellanmjölk 1,5%, Svennes Kaviar, ICA Basic Rågbröd. Snacks/Other: Bravo Äppeljuice, Banan. more...
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3072 kcal
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Exercise:
Breastfeeding - 2 hours and 30 minutes, Walking (moderate) - 5/kph - 1 hour and 45 minutes, Resting - 11 hours and 45 minutes, Sleeping - 8 hours. more...
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steady weight
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