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19.8% fett
42.3% muskler
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88.1 kg
Lost so far: 6.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2020:
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2707 kcal
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Fat: 100.52g | Prot: 179.38g | Carbs: 265.59g.
Breakfast: Banan, AXA Havregryn, Body Science Whey 100%. Lunch: Zeta Salladsost , ICA Nötfärs 12%, ICA Gnocchi, Kelda Mellangrädde, Vegetabilisk Rapsolja. Dinner: ICA Färskost Naturell, ICA Gnocchi, Omega Laxfilé. Snacks/Other: Myprotein Protein Brownie, AXA Havregryn, Body Science Casein. more...
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Losing 0.2 kg a Week
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victor_rosendahl's Weight History
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