Weigh In record (no journal entry) for 07 October 2020
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89.3 kg
Lost so far: 0 kg.
Still to go: 27.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2020:
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1411 kcal
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Fat: 39.95g | Prot: 132.65g | Carbs: 126.21g.
Breakfast: Räucherlachs, Mehrkornbrot, Zucchini, Spiegelei, Hafermilch, Kaffee. Lunch: Krabben (Konserviert), Dürüm Döner. Dinner: Hecht. Snacks/Other: Äpfel, Feigen. more...
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Gaining 1.3 kg a Week
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big-mama41's Weight History
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