Weigh In record (no journal entry) for 07 October 2020
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68.4 kg
Lost so far: 13.6 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2020:
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789 kcal
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Fat: 21.52g | Prot: 60.44g | Carbs: 82.06g.
Breakfast: Paulig Kahvi, Valio Kevytmaito, Valio Kevytmaito, EPKK Kama-Pallid. Lunch: X-Tra Fettuccine, Салат, Копченый Лосось. Dinner: Куриные Голени (Кожа не Съедена), Салат из Помидоров и Огурцов. more...
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Losing 0.7 kg a Week
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mariia.tuhu's Weight History
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