memulai 6 Agustus 2020 dan hari ini memasuki bulan ke 3, semoga bisa mencapai berat 47kg aamiin 💕💕💕
|
50.1 kg
Lost so far: 14.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 October 2020:
|
815 kcal
|
Fat: 29.85g | Prot: 48.32g | Carbs: 101.75g.
Lunch: Apel Fuji, Kayu Manis, Haverjoy Havermout Quick Cooking, Ultra Milk Low Fat Source Of Calcium (200ml). Dinner: Telur Rebus, Tempe Orek, Alfamart Daun Pepaya. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
INTANPUTRIPSANI's Weight History
|