Weigh In record (no journal entry) for 07 October 2020
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67.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2020:
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2880 kcal
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Fat: 87.24g | Prot: 151.71g | Carbs: 359.13g.
Breakfast: Jean Hervé Purée de Cacahuète, Fruit Rouges Fruit Rouge, Envia Fromage Blanc 0%, Bjorg Lait d'amande sans Sucres Ajoutés, Celnat Petits Flocons D’Avoine. Lunch: Combino Spaghetti, Lidl Steak Haché, Panzani Tomacouli Nature, Courgette, Alesto Cerneaux de Noix de Californie. Dinner: Freshona Poêlée Parisienne , Grillon d'Or Riz Soufflé, Envia Fromage Blanc 2,9%, Golden Sun Riz Basmati, Fruit Rouges Fruit Rouge, Envia Fromage Blanc 3,1%, Vivani Chocolat Noir 99%, Grillon d'or Flakes. Snacks/Other: ASL Beast Pro Whey, Pomme, Alesto Amandes de Californie. more...
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Losing 2.8 kg a Week
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florentin20's Weight History
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