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gegara teh ijo (?)
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68.2 kg
Lost so far: 7.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2020:
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1216 kcal
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Fat: 29.20g | Prot: 65.29g | Carbs: 173.00g.
Breakfast: SELAI COKLAT PUTIH CHOCO MILK, Roti Gandum. Lunch: Roma Biskuit Kelapa, Telur, Nasi Putih, Bimoli Minyak Goreng, ABC Saus Sambal . Dinner: HiLo Teen Coffee Tiramisu, Daun Singkong, Finna Sambal Ijo Uleg, Daging Sapi Asap (98% Bebas Lemak), Nasi Liwet. more...
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Losing 0.4 kg a Week
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amira_afiff's Weight History
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