Allsun's Journal, 07 Oct 20

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Weigh In record (no journal entry) for 07 October 2020

77.1 kg Lost so far: 0 kg. Still to go: 8.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 October 2020:

1106 kcal

Fat: 16.05g | Prot: 29.85g | Carbs: 212.90g. Breakfast: Honung, Kaffe, Socker, Skåne Mejerier Mellanmjölk, Lindahls Kvarg. Lunch: Wasa Surdegsknäcke. Dinner: Lösgodis. Snacks/Other: Pizza med Kött, Tunn Botten. more...

1881 kcal

Exercise: Boating or Canoeing - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...

Gaining 2.8 kg a Week

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Allsun's Journal, 07 Oct 20

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Allsun's Weight History