Weigh In record (no journal entry) for 07 October 2020
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75 kg
Lost so far: 5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2020:
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878 kcal
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Fat: 36.04g | Prot: 51.78g | Carbs: 91.95g.
Breakfast: Sütaş Beyaz Peynir, Siyah Üzüm, Domatesler, Yumurta, Tam Buğday Ekmeği. Dinner: Tavuk Sote, Kuru Fasulye, Tam Buğday Ekmeği, Çesitli Sebzelerle Marul Salatası. more...
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Losing 1.4 kg a Week
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UykucuŞirin :)'s Weight History
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