Weigh In record (no journal entry) for 07 October 2020
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67.5 kg
Lost so far: 4.6 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2020:
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1328 kcal
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Fat: 66.06g | Prot: 78.80g | Carbs: 108.49g.
Breakfast: Café au Lait, Omelette, Pistolet. Lunch: Graines de Courge, Tomates Cerises, Aldi Vinaigre Balsamique , Huile d'Olive Extra Vierge, Salade Verte. Dinner: Eafit Pure Whey Vanille Intense. Snacks/Other: Monique Ranou Hachis Parmentier, Carrefour Lait Entier, J.D. Gross Pralinés Supérieurs. more...
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Losing 3.2 kg a Week
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Oliiiiive's Weight History
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