Weigh In record (no journal entry) for 07 October 2020
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93.6 kg
Lost so far: 10.4 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2020:
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1523 kcal
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Fat: 59.35g | Prot: 62.12g | Carbs: 191.26g.
Breakfast: Nestlé Capri Frutilla, McKay Morocha, Soprole Mantequilla con Sal de Mar, La Preferida Jamón de Pavo Cocido, Fuchs Pan Integral Linaza-Chia, Té Endulzados con Edulcorante de Bajas Calorías. Lunch: Colun Flan Sabor Vainilla, Palta, Lechuga, Limón, Sal, Agrosano Ciboulette, Zanahoria Cocida, Espárragos Cocidos (Frescos), Papa Cocida, Kraft Mayonesa, Lider Atún Desmenuzado al Agua. Snacks/Other: Soprole Mantequilla con Sal, Calo Queso Gauda, Hallulla, Té Endulzados con Edulcorante de Bajas Calorías, Castaño Delicia. more...
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Gaining 0.5 kg a Week
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raquelnefer's Weight History
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