Weigh In record (no journal entry) for 07 October 2020
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113.2 kg
Lost so far: 13.9 kg.
Still to go: 40.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2020:
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1141 kcal
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Fat: 72.64g | Prot: 67.90g | Carbs: 61.82g.
Breakfast: Faixa Azul Queijo Parmesao, Tomates Cereja, Ameixa Seca, Ovo Mexido, Maracujá, Zero Cal Eritritol, Nestlé Iogurte Natural Integral. Lunch: Faixa Azul Queijo Parmesao, Pepino (Descascado), Ovo Mexido, Tomates. more...
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3055 kcal
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Exercise:
Hiking - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Rosangela**'s Weight History
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