Weigh In record (no journal entry) for 07 October 2020
|
53.6 kg
Lost so far: 8.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 October 2020:
|
1023 kcal
|
Fat: 65.08g | Prot: 32.97g | Carbs: 90.64g.
Breakfast: Гречка, Смешанные Орехи. Lunch: Bicentury Рисовые Хлебцы, Жареное Яйцо, Авокадо. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
NikaGrinn's Weight History
|