novita andriana's Journal, 07 Oct 20

semoga kembali pada niat yg lurus ya allah .. capek kl terus ga konsisten 😭

64.4 kg Lost so far: 14.1 kg. Still to go: 11.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 October 2020:

253 kcal

Fat: 4.80g | Prot: 8.89g | Carbs: 47.63g. Breakfast: Buah Naga, Yakult Yakult. Lunch: Dua Kelinci Tic Tac, Pepaya, Daun Singkong. more...

1704 kcal

Exercise: Aerobics - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 2.3 kg a Week


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novita andriana's Weight History