Weigh In record (no journal entry) for 07 October 2020
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76 kg
Lost so far: 47 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2020:
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1953 kcal
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Fat: 100.66g | Prot: 99.85g | Carbs: 164.23g.
Breakfast: Бабаевский Шоколад Элитный 75%, Финик, Миндаль, Мясновъ Чизкейк Творожный, Авида Кефир 1%, Творог 5%. Lunch: Голубцы, Осетинские Пироги Пирог с Осетинским Сыром, Бахетле Перемяч . Dinner: Parmalat Кефир 1%. more...
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Losing 0.4 kg a Week
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Nika####'s Weight History
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